Snack Smart This Summer: Tooth-Friendly Foods for Poolside Munching
1. Crunchy Veggies Over Chips
Carrot sticks, celery, and cucumbers naturally clean your teeth as you chew. They’re refreshing, low in sugar, and full of water to help with hydration.
2. Cheese, Please
Cheese cubes or string cheese are perfect poolside. They neutralize acids in the mouth and deliver calcium to strengthen enamel.
3. Fresh Fruit—But Choose Wisely
Watermelon and apples are high in water and fiber, making them great summer choices. Avoid dried fruit or citrus-heavy snacks that stick to teeth or increase acid exposure.
Wellborn & Pan dentistry in 22526 SE 64th Pl Building D, STE 110, Issaquah, WA 98027 provide best dental service for you.If you have any questions about dental health, please contact us Want more information about Emergency dental service, orthodontist, periodontist, Denture, Implant and periodontist, Affordable, dentist near me, deltadental, veneers, dental implants,etc.